Online Trauma Therapy in Michigan
Person-centered trauma therapy with a certified trauma professional, from wherever you feel safe.
15 minutes · No strings attached
Monarch Counseling & Wellness offers online trauma therapy for adolescents, young adults, and adults anywhere in Michigan. Sessions are with Lauren Anderson, LMSW, a Certified Clinical Trauma Professional, over secure video. We are in-network with Blue Cross Blue Shield of Michigan, Blue Care Network, and Aetna.
What does trauma look like day to day?
Feeling on edge or unable to relax
Nightmares or memories that intrude
Feeling numb or disconnected
Avoiding reminders of what happened
Anxiety, low mood, or low motivation
Dysfunctional relationship patterns
Trauma encompasses any life event that fundamentally shifts how you perceive yourself and the world around you.
How does trauma therapy work at Monarch?
We start with safety and trust — there’s never pressure to share your story before you’re ready. We prioritize safety, consent, pacing, and collaboration in every session.
Trauma-focused CBT
Understanding how experiences shaped your thoughts, and gently loosening their hold.
EMDR
Helping your brain reprocess painful memories so they feel less overwhelming.
DBT skills
Practical tools for managing difficult emotions between sessions.
Attachment-informed work
Exploring how early relationships shape the ones you have today.
Somatic therapies
Noticing where stress lives in your body, and helping it settle.
Online PTSD therapy in Michigan
PTSD can follow abuse, assault, accidents, loss, or military service. Online sessions let you work with a PTSD therapist anywhere in Michigan, from a place where you already feel safe.
But trauma can affect anyone. It’s any experience that affects how you see yourself or the world.
Is online trauma therapy effective?
Research has found that trauma-focused therapy by video can be just as effective as in-person care. A familiar environment can also make it easier to open up.
Your therapist
Lauren Anderson, LMSW, is a trauma therapist in Michigan and a Certified Clinical Trauma Professional. She believes the rapport you build with your therapist is what matters most.
Insurance and cost
In-network with Blue Cross Blue Shield of Michigan, Blue Care Network, and Aetna. Self-pay is $145 per session, and you’ll know your cost before your first session. See how insurance works.
Ready to take the first step?
Stepping into therapy is an act of courage. A desire to feel better is the only thing you need to get started.
15 minutes · No strings attached
