ONLINE COUNSELING ACROSS MICHIGAN
Online Therapy in Michigan for Trauma & Anxiety
Counseling offers a practical, confidential, and evidence-based path forward — tailored to you.
In-network with Blue Cross Blue Shield of Michigan · Blue Care Network · Aetna
Self-pay: $145 per session. You’ll know your cost before your first session.
Feeling stuck, overwhelmed, or disconnected?
Has life felt harder lately, and you don’t know what to do? A desire to feel better is the only thing you need to get started.
We help children, pre-teens, teens, and adults work through anxiety, depression, trauma, and life transitions — and because sessions are online, therapy can follow you anywhere in Michigan.
Rediscover yourself.
Build meaningful relationships.
Live with purpose & compassion.
How to get started with online therapy
1
Reach out
Use our contact form, email, call, or text. We typically respond within a few hours.
2
Free consultation
A 15-minute chance to meet each other and see if we’re a good fit — no strings attached.
3
We verify your insurance
Upload your insurance information to our secure patient portal. We’ll confirm your copay and deductible before your first session.
4
Book your first session
When you feel comfortable, we’ll schedule your first 50-minute session.
What we’ll work on
Trauma & PTSD
Healing from past experiences at a pace that feels safe. Learn more about online trauma therapy.
Anxiety, depression & stress
Online anxiety and depression counseling for Michigan adolescents and adults.
Identity & life transitions
Exploring your values, identity, and life transitions with compassionate, nonjudgmental guidance.
Relationships & boundaries
Building communication and boundary-setting skills, and finding support through grief and loss.
Why Monarch?
Monarch is a boutique counseling practice founded in 2021. We want therapy to feel person-centered, meaning we care more about your story than your diagnosis. Our connection matters more than any title or intervention. We’ll collaborate on an approach that feels best to you.
We also know that stepping into therapy is an act of courage, and challenging yourself to make the first appointment may be the hardest step.
That’s why we offer a free, 15-minute consultation — no strings attached.
Each person is unique
Evidence-based approaches like trauma-focused CBT, DBT, and somatic therapy, with safety, consent, and pacing first.
More accessible than most
Some patients just need more. Email anytime, and text between sessions when needed.
Transparent billing
You’ll know your costs up front, and we’ll help if insurance makes an error.
Online, anywhere in Michigan
Michigan residency is the only requirement — from Metro Detroit to the U.P.
What to expect
A collaborative relationship with clear goals and measurable steps.
Skill-building (emotion regulation, communication skills, etc.) you can use between sessions.
A safe, nonjudgmental space to explore your thoughts and feelings.
Confidentiality and respect.
Benefits of online counseling
Removes geographic barriers. Keep appointments through travel, relocation, or illness.
Makes it easier to open up. A familiar environment can ease anxiety about sessions.
Reduces the cost of care. No commute, parking, or childcare expenses.
Expands access across the state. From college towns to rural communities up north.
Why the name Monarch?
Monarch butterflies may appear fragile, yet they undergo remarkable evolution in their lifetimes and migrate en masse for thousands of miles each year. Healing requires the same characteristics: growth, resilience, and community, with each step building upon the last.
“And the time came when the risk to remain tight in a bud was more painful than the risk it took to blossom.”
– Anaïs Nin
Let’s talk about it!
A free, 15-minute consultation — no strings attached.