Feeling stuck, overwhelmed, or disconnected?
Has life felt harder lately, and you don’t know what to do?
Counseling offers a practical, confidential, and evidence-based path forward — tailored to you.
COUNSELING FOR CHILDREN, ADOLESCENTS, AND ADULTS ACROSS MICHIGAN
Rediscover yourself.
Build meaningful relationships.
Live with purpose & compassion.
Online counseling for depression, anxiety, coping and communication skills, grief, trauma (PTSD), and setting healthy boundaries.
Why Monarch?
The monarch butterfly symbolizes transformation, resilience, and hope. They may appear fragile, but monarchs undertake an extraordinary migration every year spanning thousands of miles—a journey requiring remarkable endurance, adaptation, and faith in an instinct that guides them forward. Despite storms, obstacles, and changing seasons, they continue toward their destination. Though no single butterfly completes the entire journey, each plays an essential role in carrying the next generation forward.
Healing often follows a similar path. Progress is not always immediately visible, but each step builds upon the last. At Monarch Counseling & Wellness, we walk alongside children, adolescents, adults, and families with compassion, evidence-based care, and the belief that even life's most difficult seasons can lead to renewed strength, growth, and lasting change.
Our Mission
As a boutique counseling practice founded in 2021, Monarch Counseling & Wellness is known for exceptional clinicians, meaningful therapeutic relationships, and an unwavering commitment to client and clinician well-being. We aim to empower individuals through empathy, understanding, and practical skills in a predictable therapeutic environment. We utilize several evidence-based approaches, such as trauma-focused Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), somatic therapies, and attachment-informed interventions. We prioritize safety, consent, pacing, and collaboration, recognizing that psychotherapy is a nonlinear path with twists and turns. Let us be your guide on this healing journey.
Exploring your values, identity, and life transitions with compassionate, nonjudgmental guidance.
Developing skills to manage anxiety, depression, stress, and crisis situations.
Building communication, boundary-setting, and conflict-resolution skills to improve your relationships.
Learning and strengthening coping strategies so challenges feel manageable instead of defeating.
What we’ll work on
A collaborative relationship with clear goals and measurable steps. Everyone is different - let’s find what works best for you.
Skill-building (emotion regulation, challenging negative thoughts, communication skills, etc.) you can use between sessions.
Confidentiality and respect.
A safe, nonjudgmental space to explore your thoughts and feelings.
What to expect
Removes geographic barriers. Virtual sessions make it easier to keep appointments during travel, relocation, or health-related disruptions. Michigan residency is the only requirement.
Receiving therapy in a familiar environment can reduce anxiety about attending sessions and make it easier to open up.
Eliminating commute time and associated expenses (transportation, parking, childcare) reduces the overall cost of accessing care.
Benefits of online counseling
Schedule an initial consultation. We offer a free, 15-minute video call so you can get a feel for your therapist’s therapeutic approach.
We’ll answer any questions or concerns you have about psychotherapy.
When you feel comfortable, we’ll discuss your needs and goals.
How to get started
